Massage Therapy Clinic in Edmonton

Massage Therapy is an integrative medicine in which the therapist manipulates the soft tissues of the body to treat neuromuscular conditions. Through this modality, therapists are able to treat a variety of muscular and joint issues to assist in increased range of motion, reduced inflammation, increased blood flow and improved overall function. Therapists will use a range of techniques to achieve the desired outcome.

Massage therapists use various techniques to ensure that each client receives the best
treatment and care for their particular issues. Upon entering the clinic and filling out proper documents, clients will be shown to a private treatment room where the therapist will go over any concerns and issues. Because massage is a hands-on treatment, clients can expect to feel some discomfort with soft tissue release depending on the severity of the issue or injury. The discomfort felt is momentary and will dissipate as the therapist continues to treat the affected area. The therapist can also adjust the pressure applied during the session if needed.

Some benefits of massage therapy are:

Reduce muscle tension
Stimulation of lymphatic system
Improve joint mobility
Improve circulation
Reduces stress and anxiety
Help with the recovery of soft tissue injuries
Helps with pain management

These benefits are achieved with various techniques to help clients with specific concerns. Therapists will use their fingers, elbows, knuckles, and forearms to apply pressure to the affected areas to help promote tension release and pain reduction. Depending on the issues being addressed, the therapist may apply any (or a combination) of the following treatments to ensure the best outcome:

Myofascial release: general tension release while applying consistent pressure to any area.
Lymphatic drainage: will help reduce swelling and inflammation by gently activating lymph nodes and applying light pressure to move fluid buildup.
Deep tissue: used for chronic issues (from injuries or general tension), using deep pressure to release muscles and promote blood flow to the area. It may not be tolerable for everyone.
Trigger point release: concentrating and applying direct pressure on specific points in the muscles, often referred to as “knots,” to relax the affected area. Trigger points can also cause pain referral to other areas of the body.
Relaxation: using gentle pressure to help reduce anxiety and stress.
Sports massage: is often used for sports-related issues. The technique involves passive and active movements and often uses deep pressure to target tight muscles.

After a massage session, clients may experience some muscle soreness or fatigue. This is very common and should only last until the following day. It will be recommended to drink lots of water after a treatment to ensure proper hydration for muscle recovery. The therapist may also recommend other at-home care to help muscle recovery.

Massage therapy is very effective for a variety of issues and injuries. Clients who have been involved in motor vehicle accidents, workplace and sports injuries, or general soreness and tension will see a benefit from receiving massages. Massages are also very beneficial for clients during pregnancy who are experiencing muscle tension and pain. It is recommended that clients consult with their physician if they are unsure if massage therapy would be the right fit for them.